PME Hard Deployed

Being deployed can't stop the fun. While we've only been here for about a month, we have had 4 gauntlets and several other good workout sessions. Included in this post are the pictures from yesterday's workouts. We had 7 stations and did 6 rounds. During each round, we did not have a rest/transition time. At the end of each round, we had a minute rest.

For our stations, we had 2 TRX exercises (rotated with one-legged burpees, single arm muscle ups, close hand overhead back extensions, side lateral torques and single handed lateral bicep curls), Jump rope, Medicine Ball (slam and sprawl, supine bicycle with toss, and sit up), the tire flip, battling rope, and the pushing/pulling the 500lbs basketball goal. We started at 0800 and the temp was already in the 80's, the sun was beating down. It took all of about 5 seconds to have sweat in my eyes (sweatbands would be awesome here). I quit sweating during the 4th round I thought. It turns out that it was just pooling on my forehead to come rushing down into my face when I stood up.

All in all, it was a good workout and a great start to the day. For those who said they would come and didn't, shame on you. Maybe you can make up for it at Monday's gauntlet.