Results are in, finally

First of all, sorry for the delay in getting this posted. Saturday was definitely a smoker. I again had the pleasure of shoveling snow before heading out. Thankfully it was only a fraction of last week's. When the Turkish Get Up is a rest, you can kind of figure that everything else was tough. Over 48 hours later, and I can still feel the water board. This was probably one of the most demanding sessions (even though someone forgot the heavy bag) since the first gauntlets. Our lack of a heavy bag was supplemented by the failure also to bring the 25lb dumbbells; we got to use the 35lb'ers instead on the renegade row. We also used the new set of parallettes. I didn't glue them, so they could be broken down easily, but they do need to be glued in several of the joints to keep them from coming apart. Also, we are going to make the cross bar on them a little longer so they can be used for wider grip exercises. Enjoy the pictures.